Hey Control Freak… It’s Not Your Goal - Jun 20,2013

Thursday June 20, 2013 @ 1pm (CST) The Chef and I are going after the CONTROL FREAKS… yeah, you know who you are... The people who know just HOW to help you even when you haven't asked. It's easy for me to recognize you with my special, turbo X-RAY VISION or is because I AM ONE…. Hmmm, I'll get back to that later. How do you help someone who has asked you for help if you won't listen? What if they don't know all the stuff you know? Or maybe… what if their experience of the world is so different from yours that you have to learn something new? Like how they eat? What hours do they sleep? What is their best time to exercise? What if you don't like to talk while you walk or run and your training partner never shuts up or complains the entire time they are out on the trail? What if their goal is to look good naked and you've always wanted to run a marathon? The Chef and I will tackle these and other aspects of this topic on today's show. If you have a question email drm@drmichaelharris.com or call into the show (818) 668-5406 Be sure to subscribe to our FaceBook, Youtube and newsletter

control freak | control issues | chef sean jett | michael harris phd | healthy mind and body