Matt Fitzgerald -- author of Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us -- stops by discuss the "scientific schtick" lying at the foundation of today's popular diets.
Topics include:
* Why the ancestral paleo diet is actually one of the "newest" diets around.
* Why Matt thinks gluten-free diets are B.S.
* The 3 things successful weight losers have in common.
* A lot more! (A whole lot more...)
Hosted by Sean Croxton of Underground Wellness.
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